Poached salmon

Published by

on

Tried this recipe to see if it would yield a moister salmon filet. It did, big time,  and it was cooked through nicely as well. But the kicker was the sauce! I’ve been looking for a way to make a sauce that would equal the out-of-the-bottle lemon-butter-dill sauce we crave. But it’s too expensive as a steady purchase and not as good as what I can make easily at home. The lemon-butter-dill sauce option that comes with this recipe was better than the bottled stuff by far. Salmon this way has been a bit hit with family and friends.

I first saw this approach on ATK and tried it change up my salmon routine. Now, this is my favorite. I especially like to get a big slab of salmon at Costco, slice into eight portions and freeze until needed for “salmon night.”

Poached salmon

Moist and delicious, this is a go-to salmon staple for family and guests.

  • 4 skinless salmon filets, 1.5-2 inches wide each
  • 2 medium lemons, sliced (Slice off lemon top and bottom, then slice each lemon cross-wise into four pieces.)
  • 1/2 cup white wine (A drinkable Sauvignon Blanc or Pinot Grigio works well here.)
  • 1/2 cup water
  • 2 tbsp shallot, finely chopped (optionally, use onion)
  • 2 tbsp fresh tarragon, finely chopped (or 1 tbsp dried)
  • 2 tbsp fresh parsley, finely copped (or 1 tbsp dried )
  • 1 tbsp butter
  1. Add water and wine to skillet. Heat over medium heat to gentle boil.

  2. Carefully add lemon slices to skillet. Two lemon slices make a platform for one salmon filet. Carefully place each filet on two of the lemon slices.

  3. Sprinkle shallot, tarragon, and parsley over the filets. Cover the pan. Return to a gentle boil or simmer for 15 minutes.

  4. Remove skillet lid. Gently remove salmon filets and lemon to a plate. Increase heat and reduce liquid to 3-4 tbsp, adding butter and swirling to melt and combine.

  5. Once liquid is reduced, pour through a strainer into a small bowl containing 1 tbsp honey and 2 tbsp extra virgin olive oil.

  6. Serve salmon, spooning sauce over each filet.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.